26. Do this ballet-inspired workout

Do this ballet-inspired workout
Ever wonder how dancers get their long, lean legs? Genetics plays a part, sure—but ballet is a serious workout. Ballet-inspired workouts focus on your full body, and most exercises involve "micro-movements," in which you move just an inch or two. 

Ballet Inspired Workout

Who didn't dream of being a ballerina when they were growing up! Now we have a ballet-themed workout. Not just for girls either, we dare you guys to give it a try, and be brave enough to share the results (the girls want photo proof, dare you disappoint them!)

You know the score, download the eBook, perform the task, and share the results on social media to be accountable.