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29. Discover your fifth taste

18/4/2016

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Discover your fifth taste
Salty, sweet, bitter, sour—and now, umami, a savory food flavor that may help you lose weight. Some chefs use umami in the form of monosodium glutamate (MSG), and a recent study revealed that adding MSG to soup boosted post-meal satiety, resulting in eating less later in the day.

​You've probably heard that MSG has been linked to side effects like headaches and breathing troubles, so it's best to get your umami flavor from natural, healthy foods like these. Begin incorporating these 5 foods into your diet today. 
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The Fifth Taste

1. Download the eBook and get the low-down on this fifth taste

Incorporate the five foods into your diet and share your new found weight-loss inducing foods by making yourself accountable - simply share the food item you've added to your diet on your Facebook wall.

The Fifth Taste

Will you include any of these prime examples in your diet! Share those you're willing to add to your diet on your Facebook Wall.  I'm guessing it won't be Truffles or Seaweed - at least not for me.
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Seaweed
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Mushrooms
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Tomatoes
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Green Tea
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Truffles
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  • CRAFTY LIFESTYLE
    • Contact & Links
    • How this site works!
    • Site Map
  • CRAFTY PROJECTS
    • BEAST MODE
    • CELEBRATE EVERYTHING
    • CHALLENGE ACCEPTED >
      • 30 DAY YOGA CHALLENGE
      • 365-DAY SAVING CHALLENGE
      • BEST-YEAR-EVER
      • CRAFTY WORKOUT CHALLENGE
      • PASSIVE INCOME CHALLENGE
    • HUMOUR ME
    • QUIZZICAL
    • QUOTABLES
    • RUDE SANTA
    • SMART KIDS
    • THE DEVILS PLAYGROUND
  • GREAT COMMUNITY
    • BIG WHIP ROUND
    • BUSINESS DIRECTORY
    • BUY, SELL, SWAP >
      • Wholesale Online Shopping Sites
      • How to Sell Art Online
      • How to Sell Jewellery Online
    • CLUB MAXIMUS >
      • CLUB MAXIMUS - AMBASSADORS CLUB
      • CLUB MAXIMUS - PARTNERS CLUB
    • STAYCATION
    • WHATS ON
  • CRAFTY GIFTS
    • AUDIOMANIA
    • CD-INSERTS
    • CLUB EROTICA
    • CRAFTY GREETING CARDS >
      • ADORABLES
      • INSULTABLES
    • CRAFTY SCRATCH CARDS
    • CRAFTY PLANNER FOR KIDS
    • PASSIVE INCOME LIFESTYLE
    • PICTURE PERFECT
  • CRAFTY PUBLICATIONS
    • CRAFTY GIFTS MAGAZINE
    • CRAFTY LIFESTYLE MAGAZINE
    • GREAT NEWS
    • WOOD AND THE GREEN