TRUE - Day 25 - BE AWARE | Yoga

TRUE - Day 25 - BE AWARE | Yoga

BE AWARE

​TRUE - Day 25 - BE AWARE. Awareness leads the way as you continue to lovingly build strength and stability. I am going to guide us through the awareness of the spine with today’s important and delicious practice. Remember to breathe and feel your way through. Let your posture represent you. The true you. This practice will assist. Bring on the magic. 

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