CRAFTY LIFESTYLE
  • CRAFTY LIFESTYLE
    • Contact & Links
    • How this site works!
    • Site Map
  • CRAFTY PROJECTS
    • BEAST MODE
    • CELEBRATE EVERYTHING
    • CHALLENGE ACCEPTED >
      • 30 DAY YOGA CHALLENGE
      • 365-DAY SAVING CHALLENGE
      • BEST-YEAR-EVER
      • CRAFTY WORKOUT CHALLENGE
      • PASSIVE INCOME CHALLENGE
    • HUMOUR ME
    • QUIZZICAL
    • QUOTABLES
    • RUDE SANTA
    • SMART KIDS
    • THE DEVILS PLAYGROUND
  • GREAT COMMUNITY
    • BIG WHIP ROUND
    • BUSINESS DIRECTORY
    • BUY, SELL, SWAP >
      • Wholesale Online Shopping Sites
      • How to Sell Art Online
      • How to Sell Jewellery Online
    • CLUB MAXIMUS >
      • CLUB MAXIMUS - AMBASSADORS CLUB
      • CLUB MAXIMUS - PARTNERS CLUB
    • STAYCATION
    • WHATS ON
  • CRAFTY GIFTS
    • AUDIOMANIA
    • CD-INSERTS
    • CLUB EROTICA
    • CRAFTY GREETING CARDS >
      • ADORABLES
      • INSULTABLES
    • CRAFTY SCRATCH CARDS
    • CRAFTY PLANNER FOR KIDS
    • PASSIVE INCOME LIFESTYLE
    • PICTURE PERFECT
  • CRAFTY PUBLICATIONS
    • CRAFTY GIFTS MAGAZINE
    • CRAFTY LIFESTYLE MAGAZINE
    • GREAT NEWS
    • WOOD AND THE GREEN

craftys' 30 day yoga challenge

​​

TRUE - Day 9 - OPEN | Yoga

10/6/2018

0 Comments

 

TRUE - Day 9 - OPEN | Yoga

OPEN

​Hi!!!! The practice of simply being present on my mat offers me the tools to both accept where I am today and to be open. Open to catching a new wave, a new break. Open to all possibilities. Open to forgiveness and healing. Open to the fact that yes, those are your muscles showing up to say, “I got you and hello.” It’s week two and today’s practice is designed to help keep you in the game.

This is usually where the mind starts to want to let it go. Don’t toss in the towel! Remember your motive.

Your commitment to this regular time for yourself. Your mission to show up and circle back to what feels like the true bad ass you.

​What are you OPEN to today- tell me in one word (or more) below!
​​
0 Comments



Leave a Reply.

    Paul Cardall

    Could you learn a new skill, just by trying it for 30 days? Let's Find Out!

    30 Day
    ​Yoga Challenge

    Categories

    All
    30 Days Of Yoga

    RSS Feed

We Would Love to Have You Visit Soon


Hours

Mon-Fri 7am - 9pm

Email

craftystudios@live.co.uk

    Sign up for our monthly Newsletter

Subscribe to Newsletter
  • CRAFTY LIFESTYLE
    • Contact & Links
    • How this site works!
    • Site Map
  • CRAFTY PROJECTS
    • BEAST MODE
    • CELEBRATE EVERYTHING
    • CHALLENGE ACCEPTED >
      • 30 DAY YOGA CHALLENGE
      • 365-DAY SAVING CHALLENGE
      • BEST-YEAR-EVER
      • CRAFTY WORKOUT CHALLENGE
      • PASSIVE INCOME CHALLENGE
    • HUMOUR ME
    • QUIZZICAL
    • QUOTABLES
    • RUDE SANTA
    • SMART KIDS
    • THE DEVILS PLAYGROUND
  • GREAT COMMUNITY
    • BIG WHIP ROUND
    • BUSINESS DIRECTORY
    • BUY, SELL, SWAP >
      • Wholesale Online Shopping Sites
      • How to Sell Art Online
      • How to Sell Jewellery Online
    • CLUB MAXIMUS >
      • CLUB MAXIMUS - AMBASSADORS CLUB
      • CLUB MAXIMUS - PARTNERS CLUB
    • STAYCATION
    • WHATS ON
  • CRAFTY GIFTS
    • AUDIOMANIA
    • CD-INSERTS
    • CLUB EROTICA
    • CRAFTY GREETING CARDS >
      • ADORABLES
      • INSULTABLES
    • CRAFTY SCRATCH CARDS
    • CRAFTY PLANNER FOR KIDS
    • PASSIVE INCOME LIFESTYLE
    • PICTURE PERFECT
  • CRAFTY PUBLICATIONS
    • CRAFTY GIFTS MAGAZINE
    • CRAFTY LIFESTYLE MAGAZINE
    • GREAT NEWS
    • WOOD AND THE GREEN