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Chair Pose

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Chair Pose

Strengthens the hip flexor muscles, the front of your thighs, you abductor muscles of your inner thighs and the gluteus muscles of your hips. Strengthens and stretches your calf muscles. Opens your chest and shoulders. Improves the range of motion in your ankles.

We Would Love to Have You Visit Soon!


Hours

Mon-Fri 7am - 9pm

Email

craftystudios@live.co.uk

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  • CRAFTY LIFESTYLE
    • Contact & Links
    • How this site works!
    • Site Map
  • CRAFTY GIFTS
    • AUDIOMANIA
    • CD-INSERTS
    • CLUB EROTICA
    • CRAFTY GREETING CARDS >
      • ADORABLES
      • INSULTABLES
    • CRAFTY PLANNER FOR KIDS
    • PASSIVE INCOME LIFESTYLE >
      • PASSIVE INCOME LIFESTYLE ARTICLES
    • PICTURE PERFECT