BodyBlade

CRAFTY LIFESTYLE

CRAFTY LIFESTYLE
CRAFTY PROJECTS
GREAT COMMUNITY
CRAFTY PUBLICATIONS

BodyBlade

11/8/2017

Body Blade

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CRAFTY
WORKOUT
PLANS

Crafty Workout Plans in a downloadable PDF format.

Categories

All
10 Minute Fat Burning Total Body Workout - Dynamic Strength Training
10 Minute Kettlebell Workout For An Efficient Total Body Workout
11 Unique Moves That Stretch And Massage Hard-to-Reach Muscles So Good
19 Lower-Body Stretches For When Your Legs And Butt Are Sore As Hell
2 Week Fat Loss Program For Busy People
30 Day Kettlebell Swing Challenge
44 Minute Cardio
52 Workout Plans
65 KETTLEBELL EXERCISES
6 Best Band Exercises (ULTIMATE FULL BODY WORKOUT) | Mind Pump
Abs
And Six Packs
Athlean-X
At Home Workout To Burn 1000 Calories
Belly Fat Burner HIIT - High Intensity Interval Training Workout With No Equipment
Bench And Barbell
Biceps And Triceps Superset Strength Workout - Upper Body Strength Routine
Body Blade
Body-Sculpting Suspension Cable Exercises To Tone Every Inch
Bodyweight Only Fat Burning HIIT Cardio Workout + Total Body Toning: Fitness Blender Blend
Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop It Like A Squat!
Build A Booty Workout - 27 Minute Butt And Thigh Workout For A Round Lifted Butt & Great Legs
Butt And Thigh HIIT Cardio Workout To Banish Fat & Boost Energy
Can You Build Muscle With Resistance Bands?
Cardio + Core
Cool Down & Stretch
Core Burnout
Easy Warm Up Cardio Workout
Feel Good Stretching Workout - Calming Evening Or Morning Stretch Routine
Fit Ball
Fluid Stretching - Toning & Flexibility Workout
Get Moving! Easy Calorie Burning Cardio Warm Up Workout
Girl Gone Sporty
Glute Bridge
HIIT
HIIT + Abs
HIIT + Kickboxing
HIIT + Lower Body Strength - Day 1
How To Build Your Own Workout Program With Fitness Blender's Workout Videos
How To Lose Belly Fat - The Truth About Belly Fat
Intense Abs
Kettlebell
Kettlebell 'til You Drop - Total Body Kettlebell Workout Video
Killer At Home Chest Workout - Chest Workout Without Weights
Lake Cool Down Yoga Workout - Fluid Yoga Stretches For Flexibility And Stress Relief
Lean Toned Stomach Workout - 10 Minute Abs & Obliques Workout
Lower Body Strength Training
Low Impact Cardio Workout: No-Jump Belly Fat Burner Interval Workout
Obliques & Lower Back Workout
Optional Stretch
Quick Yoga Cool Down And Stretch - Cool Down Stretches
Redefining Strength
Relaxing Stretches For Flexibility
Resistance Band
Resistance Bands - How To Choose & Best Exercises!
Reverse Plank
Six Pack Burn Out - Intense Abs Workout
Skipping Rope
Stationary Bike
Stepper Box
Stretching And Abs Workout - FB Blend
The Body-Weight Exercise Challenge
The Heavy Bag Challenge For Beginners
The Scientific 7 Minute Workout Video - Bodyweight Only Total Body Workout
Total Body Strength
Total Body Strength + HIIT
Total Body Warm Up Cardio - 5 Minute Warm Up Workout
TRX
TRX Core - Abdominal Exercises For Everyone
TRX POWER HIIT WORKOUT
Upper Body + Cardio
Upper Body Strength + Cardio - Day 2

We Would Love to Have You Visit Soon

Hours

Mon-Fri 7am - 9pm

Email

craftystudios@live.co.uk

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CRAFTY LIFESTYLE
CRAFTY PROJECTS
GREAT COMMUNITY
CRAFTY PUBLICATIONS