Weighted Squat Pulse
Beginner’s Total Body Fat Blasting Routine
This is the second fat blaster on our list. Fat blasters are workouts designed specifically for weight loss, so it’s no surprise that they’re popular. They torch calories in a short period of time, and this particular routine uses beginner-friendly moves most people can do without problems.
Our Beginner’s Total Body Fat Blasting Routine is a little more intense than the Low Impact Fat Blaster. So if you found the low impact workout too easy, or if you’ve done it a few times and think you have it down, take on the Beginner’s Total Body Fat Blasting Routine next!
Our Beginner’s Total Body Fat Blasting Routine is a little more intense than the Low Impact Fat Blaster. So if you found the low impact workout too easy, or if you’ve done it a few times and think you have it down, take on the Beginner’s Total Body Fat Blasting Routine next!
Burn fat and tone up with this 10-15 minute Total Body Routine for Beginners. Exercises: Side Lying Leg Lifts; Body Weight Squats; Knee Push-ups; Hammer Curls; Crunches